Instructor: Nick Heyming

Monday (7:00 – 8:15PM)

August 9th

Explore a 2 session seminar on the history of Martial Arts. We will review the indigenous martial art forms from various culture and continents, its evolution, and some basic martial arts stretches where we'll turn theory into practice.

The August session will focus on some specific martial arts, and delve into some of the technical aspects of them and techniques.  We'll explore different art forms from the Americas, Asia, Europe, and Africa, and even get to practice some different elements from such disciplines as Capoeira, Muay Thai, Dhanda Yoga, Brazilian and Japanese Jiu Jitsu, Animal Style Kung Fu, and Tae Kwon Do.