Winter 2020 Thursdays

February 6, 13, 27th

March 5, 12, 19th

(6 sessions 7:00 - 8:30 PM)

Instructor: Dr. Sandra Eriks

Location: Multi-Purpose Room

Prerequisite: Pressure cooker (see information below)

CEU: 0.6 per session*

Are you looking to put a meal together in 30 minutes or less? Do you want to use “real ingredients” without going bankrupt or sacrificing taste?

Join us and learn how to make many easy meals using your electric pressure cooker, quick easy and on budget. You will explore why pressure cooker works as it does, the nutrition benefits, create meals you can do at home, taste it and “take home surprise” after most sessions. Sandy Eriks has been a passionate cook for many years she has studied at Cordon Blu in Paris and under Paul Prudhomme in New Orleans.

She is currently studying at the Culinary Institute of America. Sandy, a retired physician, is excited to be able to bring to Campus of Life her love of quick, easy, healthy, and cost effective cooking. All lessons will focus on the electric pressure cooker.  *Extra practice may be included