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Craft & Calm: The Mindfulness of Knitting (3 of 6)

  • Campus of Life: Multi-Purpose Room 10785 Pomerado Road San Diego, CA, 92131 United States (map)

Length: 6-Week Course, 1.5 Hours Per Session, 2.7 Total CEUs

Dates: Wednesdays/ April 3, 10, 17, 24; May 1, 8

Instructor: Deanna Padilla

Everyone can pick up a pair of needles and a ball of yarn… and everyone can be mindful! The Mindfulness of Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture well-being. Join Deanna and explore the joys of knitting, mindfulness and making your own scarf.

To participate, you’ll need a pair of size 10 1/2 or 11 single pointed, straight knitting needles (preferably the bamboo, available at Joanne’s), and two balls of Aran or Worsted weight yarn, light color.

If you did not enroll in this class during registration, please contact Ilana De Laney to RSVP.