Wednesday, November 8th

Time: 5:30 – 6:30pm

Instructor: Beth Hogan

Location: COL Patio

CEUs: 0.3

Utilizing fresh seasonal ingredients is at the core of a nutritious diet. Knowing which fruits & vegetables are in season, understanding how to tell when they are ripe and what nutrient qualities they have are all topics included in this class. In the month of October, Plant-based Nutrition instructor, Beth Hogan, demonstrates how to make quick, easy soups, using autumn produce. Learn to make several easy, plant- based soups for your next cozy night in or weeknight family meal. Samples will be provided, come learn with your stomach the bounty of flavors available to us this fall!